Spring Cleaning Your
Diet In 2013
Does the thought of
a Detox Diet sound overwhelming and unrealistic because of your busy lifestyle
or budget?
No worries; you can
still “Spring Clean” your diet despite any challenges. Below are foods you can add to your diet that
will start detoxifying your body little by little before you decide to start a
more thorough cleanse or commence a diet make over.
Spring Detox Foods
Lemon Water1 cup Organic
Carrot Juice 1 cup organic
Burdock Root Tea 1 cup organic
Green Juice 1 cup
Just adding 1 serving of any of the foods listed above will have a cleansing effect on your body.
Spring Detox Foods
Lemon Water1 cup Organic
Carrot Juice 1 cup organic
Burdock Root Tea 1 cup organic
Green Juice 1 cup
Just adding 1 serving of any of the foods listed above will have a cleansing effect on your body.
This article was published
by Ivelisse Olmo she is a certified Personal Trainer with AFPA; she has also
practiced Hatha Yoga for 14 years and Kundalini for 6 years and is certified in
Reiki Healing. She looks forward to
sharing her personal fitness techniques to help others with their own fitness
goals.
