Starting Your New Years Fitness Plan
Five Part Journal Series Introduction
So, the New Year is approaching and you are contemplating on starting your fitness plan. Planning your fitness plan can make a huge difference in the results you will get. Making a plan will help you get closer to your goals and will have lasting results.
Get ready to embark in a 5 part journal series that will enable you to keep and maintain your fitness goals this coming year.
Recommended Materials
· Notebook/Pen, Computer, Touch Pad
· Measuring Tape
· Scale
Next Blog: Starting Your New Years Fitness Plan-Part 1-Setting Fitness Goals
This article was published by Ivelisse Olmo she is a Certified Personal Trainer with AFPA; she has also practiced Hatha Yoga for 12 years and Kundalini for 4 years and is certified in Reiki Healing. She looks forward to sharing her personal fitness techniques to help others with their own fitness goals.
